No matter how much you know about nutrition and supplements, it can be confusing trying to figure out what you really need vs. what is just hot and trendy.

To make it a little easier, we’ve come up with a Blueprint for Health:

From now on, every Rag-Tag Research Geek Certified™ product will fit into one of these categories. This should make creating an individual supplementation plan a bit easier for you.

For a detailed explanation of the blueprint, it’s levels and the products we recommend for each section, visit the Rag-Tag Research Geek Blueprint For Health page.