Tag Archive for L-Theanine

One Effortless Way to Get Your Focus ‘On’

Find Focus

When I was in college, I had a hard time focusing. It would take me forever to slog through assignments because I couldn’t focus. 

I did everything but my homework… starting with innocently organizing my desk… then my room… then flat out ditching my tasks to watch endless episodes of Buffy the Vampire Slayer

Finally, at the last minute (2 a.m., usually), magical inspiration dust would fall on me, and I’d suddenly be able to read or write my way through hundreds of pages.

College would have been tons easier if I had an all-powerful “focus switch” that I could turn on whenever I needed it.

Well, science has discovered that “focus switch”—and it was hiding in my kitchen the whole time! It’s safe, effective, and can be used daily without side effects. 

That switch is called l-theanine.  Read more