Believe it or not, Leroy Bell is 60 years old. But he doesn’t look a day over 35. How does he do it? He talks about it in this interview with Yahoo Music:

 

I get several great lessons from this video:

1. Eating healthy and getting exercise matter.
2. Doing what you love keeps you young.
3. One day you’ll be dead. Might as well do what you like to do.
4. It’s absolutely NEVER too late to make your dreams come true. Until, of course, you’re dead. (See #3)

If this man at 60 can put his entire life on hold and give a competition like the XFactor a shot – and it doesn’t get much BIGGER than that – what can YOU do that you’ve been putting off?

And what’s holding you back? One day you’ll be dead. What regrets do you want to take to your grave? The knowledge that you tried and failed, or the regret that you never tried at all?

I’d much rather have a ton of failures than an ounce of regret.