One of the first things many people notice with Krill Oil is more focus and alertness. That usually happens after the first couple of weeks. After that, many notice a better mood and more energy.

But the main reason many take krill oil is for relief from high cholesterol, PMS and arthritis. All of these effects have been clinically shown to be possible with krill oil, but in nearly every case evaluations happened at a minimum of 45 days, and most often at 12 weeks. So to really see the full effects of krill oil you need to give it that much time.

Then there is the antioxidant benefit. You may not feel this one at all, but the astaxanthin in krill oil will begin building up in your system from the moment you begin taking it. It will combat the effects of free radicals and toxins in your body and help to slow aging and damage to your system. Some of the other things people have noticed krill oil can do include:

• Maintaining healthy blood pressure • Balancing blood sugar levels • Relieving inflammation • Maintaining strong bones… and much more