Before you make a decision on a krill oil supplement, you want to find out about the extraction process used by the supplier you’re considering. Because how your krill oil is extracted does make a difference in so many ways. From the actual nutrient count,
So what is this new product we’re recommending? It’s called Captains Krill Oil, and it’s got a very interesting story. You see, most krill oil is harvested in the Southern Ocean near Antarctica. Most of the time, the krill are either frozen and shipped to
Apparently, all good things must come to an end. The manufacturer of Black Label Krill Oil has decided to discontinue it’s production. It seems that the formula is more expensive to produce than pure krill oil, and their profits are not as high with this
The moment I looked at my daughter’s graduation pictures, I knew something had to change. It was all I could do to keep from crying. Did I really look THAT fat? (Yes. I really did.) But the feeling that settled over me that moment wasn’t
Jess is a single mother of 3, including a 7-year-old with autism. Right now, she’s scrambling to pay her bills and feed her children. And she isn’t alone. We had to let 7 great people go last month (that was half our staff). Why? Because Facebook has
Welcome Back!
Above you’ll see the latest posts, and to the right you can check out different topics. Be sure and tell us what you think in the comment sections!
The aPY Team
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What is the relatiionship of aProvenYou to aProvenProduct?
Hi Patty. We are an independent subsidiary of the same parent company as aProvenProduct.com. They often use our research and findings to communicate with different manufacturers to create the products sold there. Their goal is to sell only the most effective supplements there. Our objective at aProvenYou.com isn’t to sell you anything. We try to keep visitors and members well informed on health and wellness news, emerging science, and industry trends. You’re more than welcome to use us as a source of information and buy whatever brand you want elsewhere. We just want to ensure that you’re a more informed consumer as you shop.
We compare ingredients with other brands, or call out other popular brands if we feel they are taking shortcuts on quality or we find their labels and marketing to be misleading. But we are not a review site. If we find products that are better than those we endorse, or if science changes, we work to have the formulas changed, or we push them to find a new manufacturer so we can endorse a product that we truly believe is the best and most effective.
I hope that helps clear things up!
Can I change my password?
Hi Bridge1Walker. Sure you can! Once you’ve signed in with the old profile information, click on your name at the top right hand corner.
In the “About Yourself” section type your new password twice, then at the very bottom of that same page click “Update profile”, and you’re all set!
If you do not know your old password click “Lost your password” at the bottom of the log in page then “get new password”.
I hope that helps!
Thanks for the gr8 work you are doing guys. I’ve been researching 2 products I am interested in using along with my mom who is diabetic and hypertensive.(1) 20/20 Vision Formula by Bel Marrah Health promises great visual improvement with specific herbal extracts which nourishes and protects the eyes from free radical damage. The testimonials are encouraging.
(2) Modifilan seaweed extract promises to detoxify from heavy metals etc. with no damage to liver or kidneys, lower blood sugar & cholesterol, promotes hair & nail strength & growth. The testimonials are also encouraging. Have you encountered these products and done any research on them?
Living in the tropics it’s challenging to return purchases so I would be grateful for a few guidelines.
Hey, thanks Jubilee! We appreciate you! I looked into these products you’re questioning and here’s what I’ve found:
20/20 Vision – This appears to be a pretty decent product. Every ingredient has, in some way, a hand in preventing certain diseases that effect the eyes, or assisting in repairing vision. The biggest problem I’m having with this particular product, however, is the lack of “Other Ingredients” listed and the inability to view the label. Being able to view the label before purchasing is a big deal to us, especially if you have a hard time returning items. If there are a lot of added ingredients, such as additives, preservatives, fillers, and binders, this product will drop from my “decent” list. Before purchasing I would highly recommend contacting the company and finding out what else is in it.
Modifilan Seaweed Extract – By all appearances, this product seems pretty decent as well. The claims on the benefits are pretty grand and if true would make this a fantastic supplement. However, to date, very few scientific studies have looked at brown seaweed’s impact on human health. Although there is currently a lack of evidence to support the use of brown seaweed in treatment of any condition, preliminary research suggests that brown seaweed extract may still offer those great benefits. Regarding safety, the National Institutes of Health warn that, due to possible contamination with heavy metals, consumption of brown seaweed “should always be considered potentially unsafe.” Furthermore, taking too much iodine may disrupt thyroid health, as well as lead to lowered blood sugar, stomach irritation, and/or increased risk of bleeding. Now, this company claims to get the brown seaweed from the cold waters near the Kuril islands. From what I can tell, the ocean waters there are pretty bountiful, so chance of contamination may be limited, but it is still a caution.
Hope this helps!
Hi. I really need to know what type of gelatin is in raspberry ketone fresh fat burner. It says in the ingredients: gelatin, microcrystalline,cellulose,magnesium stearate, silicon dioxide. Now it doesn’t say what typ of gelatin it is. Thank you so much
Hi Yasyus. I was not able to locate an email address for contact for that company, but the website lists a toll free number 1-888-553-1087.
The simply raspberry ketones product we recommend from RagTagHealth.com comes in a veggie capsule and doesn’t contain any gelatin, which is the reason why that is our favorite!
(see label link here) http://www.ragtaghealth.com/sites/rth/a/img/items/8eec13ae4193ef419532c84945a8172d.jpg
Have a great weekend, and best of luck!
OK hi I’m trying to find your reviews from ppl who have used ur green coffee bean extract supplements so I can see how much weight they have plz help lost within the first month plz help me a link would do perfectly
Hey cstarr12! We are in the process of working on a review/testimonial section but do not have one listed by product yet, however. Feel free to visit Amazon.com under aprovenProduct to view product reviews as well as shopperapproved.com.
Hi there I’m trying to loose weight I heard Gc50 green coffee and Garcinia Cambogia work great. I’m just confuse can you take both at the same time?
Hi Alex! Actually, it is safe to take both at the same time as long as they are both natural products with no additives or fillers. As always, if you have any health concerns or are taking any medications please check with your doctor first. Best of luck!
I ordered the HCA65 from the Rag-Tag Health website and am curious. I assumed that your website and that one are the same group. Is that correct? And if so, I don’t see any research data on your website regarding the HCA65. I am concered with there being no research data that it may not be a safe product. Also, with reading your post regarding the possible liver symptoms while using this product. Could you please give me some more information about this product? I don’t want to take it if it could pose serious problems.
Thanks,
Michelle
Hey Michelle! We are currently in the process of having an article written about the benefits and uses of garcinia cambogia. That’s why you can’t find it for now, but we will have it up soon. Also, you are thinking about the folks over at aProvenProduct.com in regards to the HCA65 that you ordered. We are separate from them, but since they offer a lot of the fantastic products we research and recommend, as well as your Rag-Tag Alive membership offering discounts with all your orders through them, you will see them on our site a lot and vise versa.
Now, the garcinia cambogia is known to be a good appetite suppressant as well as having the ability to prevent your body from creating more fat cells. No serious side effects have been reported from animal or human studies involving either fruit extracts or the concentrated chemical. Keep in mind that we’re not doctors here, so if you have a condition and you’re questioning whether adding a supplement was good for you or not, it’s best you contact a health care professional first.
I hope this helps!
Hello I just signed up because I’ve read the website and the comments but nothing answers my questions;
1. In your research can’t a person simply grind their own green coffee beans and put them in a capsule for pennies in comparison to a manufactures product and get the same results?
2. I need so facts on the bacteria product as well as the candida product as I’ve used candida cleanses for years and have helped many people beat candida cases, even severe cases and the only thing that worked is the protocol Dr. Crook int eh yeast connection teaches, diet restrictions, garlic and enteric coated acidolpholis. What research verifies the gut flora and the candid are brought into balance with these products?
That’s a great question, kgray623. My answer is: Sure, you could! If you have the time and resources to purchase green coffee beans, brew them, grind them, purchase capsules and find a method to encapsulate somehow from home, yes, you could more than likely make a supplement on your own. But it is difficult to know when you’ve added the exact amount of both product and chlorogenic acid required? How could you assure the supplement you created contained at least 500 mg? Anyone can try to create their own green coffee bean extract supplement, but not all of us have the time, money, or specific resources needed.
I would also disagree it would cost “pennies” to make. Not for the amount of product required daily, but if you’ve got extra time and money, it might be fun to try!
Secondly, when you ask for “facts about the bacteria product” are you referring to the pinnacle probiotic we recommend? If so, I can help. Here is the product link with specifics on bacteria strains and amounts:
http://www.app-approved.com/products/view/pinnacle
Please let me know what specific questions you have after reading that description.
Lastly, I do not recall a specific article we have that shows research the gut flora and the candida are brought into balance with probiotic. Can you post a link to the specific article where that is listed so I can help locate that for you?
I do have some research that might be helpful.
http://www.biomedscidirect.com/download/IJBMRF2011256/13/bacteria_in_oral_health_probiotics_and_prebiotics_a_review
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2897872/
Thanks so much for your comments! Have a great day!
I would like to know all the ingredients in your products. I don’t want to rely on few ingredients you listed on your site. I don’t mind buying all my products from your site but l need to know. Is there a place where you have all the ingredients listed so l can make my own decision?
Certainly, Dejuwon, but I am sorry or the confusion, we do not sell products here.
This site is simply for research. To see product ingredients, simply visit the websites of some of the supplements we do recommend, for example: http://www.app-approved.com/.
I hope that helps!
I am sorry, l thought you guys are the same people 🙂 I ordered Raspberry Ketones and wanted to make sure the other products are also very good so l can start buying the rest of my products there.
Oh, it’s Okay! Happens all the time. We DO reccommend the simply raspberry ketones brand, we just don’t sell them. Have a great day!
You have a good website but I find myself not using it. Please cancel my membership (thru Pay Pal) immediately so I’ll have no June payment. Thank you.
Best Wishes,
Virginia Houser
(I’ve found no other way to cancel. If there’s another procedure, let me know immediately.)
Hi Virginia! To cancel a “ragtag or aPY membership” email the customer service team at help@aProvenYou.com.
They’ll fix you right up!
Each time I placed an order, My discount is not applied. I want to be refunded 10% on order # APP-911406. I should get 10% discount on order as a member. I put the discount code for the month and still the discount was not applied. I called to correct this issue but no respond. Please help me with this issue.I don`t want to through this again. Thanks.
Hi Uzit20. I am sorry you’re having trouble. We have sent a separate email with instructions on how to get the aPY discount code applied. I hope that helps!
Hello —
I hope I reached the right part of the website to leave a question. I am 54 and bipolar since I was 28. I have taken most all medications necessary to alleviate depression, anxiety, delusions, panic, mania, hypomania, insomnia and religious fear. At this point in my life the medical community now has me labeled schizoaffective and lactose intolerant. All I take today is Depakote (a mood stabilizer), Haldol (for voices) and Imodium (for diarrhea). I have done a LOT of research on the web trying to find the right supplement that will halp me get rid of a serious amount of belly fat. My diet has changed radically but I must except what is given to me since I live in a temporary nursing facility getting stabilized enough to live in the world again. What I have found is a product called raspberry ketones and I want to try it to see if it assists in burning fat and controlling appetite. FYI I exercise daily on a combination bicycle/treadmill machine. My doctor is all for me using a supplement although my concern is whether or not there would be any negative interaction with my psych meds. My sister is a 30-year practitioner of Chinese medicine and regularly prescribes herbs to her clients. She says my body chemistry is too sensitive to take anything herbal and that I would be risking going into a manic phase if I took anything like that. Is a raspberry herbal? It is well known that certain psych meds cause undue weight gain and that our chemical filter (the liver) can get damaged as it must process the psych meds in the blood. Well, I asked my doctor to check my liver and he said it is working fine given the blood test analysis. So, can I order Simply Raspberry Ketones without fear of hypomania and more problems with my bowels? I honor your work and look forward to your reply. Thank you so much.
Robert Tucker
Denver, Colorado
Hi there Robert. Currently there are no known medical interactions with raspberry ketones, and Web MD doesn’t list any interactions with medications or risks with antidepressant medication.
However, since everybody is different, and every condition varies, it’s always best to consult with a health care professional before taking a dietary supplement in combination with a specific medical condition or medicine. If your sister who is a doctor does not want you to take raspberry ketones, then it’s best not to take them. We’re not doctors here and I would never go against any doctors orders. Your health is what’s most important. I am sorry and I do wish you best of luck.
Thank you Geek 3!
Anytime, RobertTee54! 🙂
Hi Folks,I am using a few of your products, but I have a question about another companys product. It is called Sierrasil and it supposed to help a great deal with arthritis and joint issues. Is it hype or truly a helpful product… without side effects? I am quite in need of something like this. Hope you have some knowledge
concerning this item. Thanks for your time and help.
Hi Sunnyday! We don’t sell any products here, but I assume you mean the ones we’ve recommended and that’s fantastic! I hope you’re getting some great benefits out of them. Now, Sierrasil appears to have a lot of research and studies to back it up. All appearances seems sound and promising. However, this product contains nothing but metals, and I am given extreme pause by two of the ingredients. Sierrasil contains aluminum and silicon. Silicon in it’s pure elemental form is non-toxic, however, as a halogen it can be very dangerous. If what I found is true, and I had to do a lot of searching to find this (that in itself is worrisome), then the silicon they use in this product is silicon dioxide which many studies show can be very harmful when ingested. Now, aluminum, while it’s impossible to completely avoid, can be harmful when ingested. According to the Global Healing Center, high exposure to aluminum can cause problems with kidneys, muscles, bones, and the digestive system, among other problems. While it hasn’t been proven, many researchers believe there is also a link between high concentrations of aluminum in the brain and Alzheimer’s disease.
So, in conclusion, while I’ve not taken this product myself and can’t say from experience, it seems to give benefit to many people. However, it’s long term effects are unkown, and considering the contents of the product I can’t honestly say I would personally recommend.
As always, we are not pharmacists or doctors. Everything here is strictly coming from research that we’ve done. If you have any concerns or further questions, it’s best you contact a health care professional before taking it.
I hope this was helpful!
Hello!!
I was trying to find information on whether or not it poses any risk to take garlic, krill oil, and cinnamon together. I also take biotin and a multivitamin.
I have fibromyalgia and a Lipid Panel with not so great numbers; I am trying to improve my “issues” with diet, excercise, and supplements.
Do you have a link for mixing supplements?
Thank You!
Christina
I’m so sorry, cplusg, but I always say “check with the professionals” whenever medication and supplement combining is concerned. None of us here are doctors or pharmacists, and although we have not seen any negative research on combining the ones mentioned, it’s always better safe than sorry. I would definitely check with a doctor. Especially since you did not specify what brand products you are taking or ingredients for each supplement.
Best of luck to you! I am sorry I cannot be of more help.
Do you know how many websites are out there? WOW! And for some reason something drew me here and I started reading almost everything in these past few days. I have writen to other diet companies and the few answers back were the classic pitches to sell me something and I NEVER got the right answer to my problem. I have read so many stuff on how to lose wait, fat burning products and so on that now I am confused. Today I even asked my doctor if it was ok for me to take a certain product since I am taking prescription medication. She told me to ask my pharmacy and to becareful how I spend my money.Anyways here is my delema: like with any diet it is good to excersize to help lose weight but sadly I can’t. In the past 8 years I have gained so much weight because of my health. I became sedentary and need assistance to walk,but the doctors tell me that I might improve in the next few years but I am suffering to much now. I have gained 70lbs and I feel it badly! I believe that if I didnt have this EXTRA weight on me I could heel faster and feel better/I watch what I eat because I burn very little to no calories a day. What will the best product be for me to lose this hard fat off my body and bones? Also would it be a good idea to have a colon cleanser with the diet product? thank you so very much.
Hi Ellie! I’m sorry to hear of your health concerns, but I’m certainly happy to do what I can in answering your questions. This is out of order, but first I’d like to address your question about using a colon cleanser. We don’t like them, and here’s why: A recent review of studies by Georgetown University found that not only is there no evidence that colon cleansing aids in weight loss or confers any benefit whatsoever, there is plenty of evidence that they can be quite dangerous. In the studies reviewed, not one beneficial outcome was reported, while negative outcomes ranged from cramps and nausea to serious electrolyte imbalances.
Now, on to weight loss. You’re right in that one of the best ways to lose weight is diet and exercise. Watching what you eat is great, but since you’re unable to exercise that makes your situation much more complicated. Honestly, there is only one type of product I can think of that stands out of every thing we’ve researched here that might help you. The studies done on this particular product were done with people who did not change a single thing to their daily diet and exercise habits. A good green coffee bean supplement is worth a shot. It works by restricting the release of glucose into your bloodstream, forcing your body to burn fat for fuel instead. Basically you would take it before a meal and so when you eat, the chlorogenic acid in the product will keep the sugars in your food from getting into your blood and being used for energy. Fat cells are your body’s second preferred source of energy. So you can see how it might work without you having to do any exercise. I pasted a link to one of our green coffee bean articles below for you that will go into more detail.
http://aprovenyou.com/wp/2013/01/the-science-behind-green-coffee-bean/
I hope this was helpful and good luck to you!
Hi, As a conscious consumer, and considering a lot of product supplements on the market ,
I would like to know how you guys decide which products has the highest quality ingredients and carry the most nutrients without fillers in determining which brand you offer for sale on your site. ie whats the biggest diffence between me purchasing a probiotic from WholeFoods who claims high value and potency in their product vs purchasing from this site…
Hi LemaB! That’s a fantastic question, and one I’m very proud to answer. Us geeks here at aProvenYou just love to do research, especially when it comes to health and how to better it. We’re all very health conscious and feel that it’s very important to get the truth out to as many people as we can. There are so many products available nowadays, that doing a search for anything can be overwhelming! Unfortunately, most of the products are made by companies trying to monopolize on a current trend, which means the product is made of very cheap ingredients (typically meaning synthetic with a ton of additives and fillers), making it very poor quality and not only wont do you much good, but can likely hurt you in the long run. Now, we don’t sell any products here, we just provide information, but we do recommend certain products. Our recommendations come from lots of research on the product AND the company selling. It’s one thing to have a good product, but how would you know it’s good if you can’t trust the company? The companies we recommend buying from are all certified, accredited, reputable, with fantastic ratings AND they use a 3rd party lab to test every single batch of product before they sell it. So you know when you buy from them you are always getting what the label says.
Whenever you’re in doubt, always look at the label. They are required by law to list every ingredient on it. So in most cases comparing products is fairly simple by just looking at the labels. Or you can always ask us! We’re always thrilled to do comparisons of products, and though we may have our favorites, our information and research is always unbiased.
I hope this was helpful!
How do you compare Garcinia Cambogia to Simple Raspberry Keytones…both state they are fat burners but the Garcinia Cambogia also stats is suppresses your appetite. Would like to know your thoughts.
Hi Yolanda! That’s a great comparison.
Raspberry ketones have a similar chemical structure to that of capsaicin and synephrine, both of which accelerate conversion of fat to energy. They also assist in your body’s production of the hormone adiponectin, which is a protein the body utilizes to regulate its metabolism. Higher levels of this hormone help boost the body’s metabolism. There have been some claims that the raspberry ketones can suppress your appetite, but that was not shown or tested in the studies that were done, so we can’t say for sure one way or the other if it will suppress your appetite. You would also be hard pressed to find any side effects of the raspberry ketones. Although, people with hormone-sensitive conditions such as breast or ovarian cancer, endometriosis, oruterine fibroids: Red raspberry might act like estrogen.
The active ingredient in Garcinia Cambogia is called hydroxycitric acid, which some specialists claim can double one’s fat burning. Basically, it blocks fat and can suppress your appetite. HCA blocks fat by inhibiting an essential enzyme that your body has to make fat from carbohydrates, and restrains appetite by enhancing serotonin levels. When it comes to side effects, there have been reports that when you take too much of garcinia cambogia, you could experience nausea, digestive pain, or headaches. There was also a report of two cases of liver inflammation resulting from Garcinia intake. In both cases, supplement-related hepatitis developed within a short period of time. It remitted when the patients stopped taking weight-loss products containing the herb.
While both components seem to share similar benefits, they both work in completely different ways. Though it would appear that the raspberry ketones are least likely to cause any adverse reactions.
I hope this was helpful!
If you want to get rid of body fat, eat less and exercise more. Actually very simple.
Smartdoc
Sure Smartdoc, that’s definitely good advice for some, but not all of us. Thing’s aren’t always that “simple”.
Some folks have emotional overeating issues to must deal with, Thyroid conditions, food allergies, genetic predispositions to being overweight. Some of us just need a little extra help, and this is why we try and research the most effective, natural help available. For the folks in which losing weight is a struggle.
After all, if it were just that “simple”, wouldn’t we all chose the “easy way out” and just chose to be thin?
Wonderful reply! While diet and exercise are definitely important (mainly diet!) there are other things to consider too. I work out 6 days a week and have friends that do the same things. Over the years I have seen a few people the work out very hard, journal their food intake and from that info on paper they should have the lbs. flying off! Sometimes, just need a little extra “help” while keeping up the good behaviors too!
Do you have an opinion of vital choice krill oil and Astaxanthin ?
Hi “e”. I haven’t read a lot about the product, or the company, but looking at the label ingredients I’m pretty impressed! The important parts are all there, aside from the Astaxanthin. It seems a tad low at 400mcg. If I took that I’d want to add an extra Astaxanthin supplement as well. The red whale krill oil has a full 2.5 mg of Astaxanthin. (2500 mcg by comparison). Food for thought. Have a great day “e”!
I’ve been taking New Chapter Whole Mega fish oil…says it has eventeen Omegas including 5,7,8,(Myristoleic Acid, Palmitoleic Acid, Margaroleic Acid) Omega 6 (Linoleic Acid, Arachidonic Acid, Eicosadienoic Acid) & Omega 9 (Oleic Acid, Gadoleic Acid, Erucic Acid, Nervonic Acid) 300 mg….Omegas 3’s 520mg, EPA (Eicosapentaenoic Acid) 180 mg, DHA (Docosahexaenoic Acid)220 mg, are these all good? 480mg saturated fat, 840mg momounsaturated fat, & 680mg polyunsaturated fat, 15 mg cholesterol, and 100 IU Vitamin D3 are these fats good?? I do see Astaxanthin 5mg…. HELP! I don’t know what all these acids are…I thought you said DHA & EPA was produced by the body? Would I be better to just take Krill oil?
Hi 3 Wishes! No problem. Here’s a break down of the Omega Acids you mentioned:
Omega 3s-EPA, DHA, and ALA- These are the omega acids 3s you always hear about, linked to Cardiovascular and cerebral health, as well as anti-inflammatory health. They also may lower chloresterol. These typically gathered from the environment through diet.
Omega 5-Myristoleic acid is from a plant source (nutmeg, mostly). There is limited evidence that it may be beneficial for capillary health.
Omega 6-Linoleic acid-This is the most common form of omega fatty acid in the American Diet, and excess levels may cause a variety of health problems (including some forms of cancer).
Omega 7-Palmitoleic Acid, has shown evidence of being able to improve weight and insulin regulation
Omega 8-Margaroleic Acid-Typically Found in fish, supports healthy skin
Omega 9-Oleic acid- Typically found in olive oil and nuts, there is evidence that it may improve immune system help and possible help in preventing atherosclerosis.
As far as being better with Krill Oil, as with many things with supplements, it may depend. Krill Oil is the best source of Omega 3s, but if you are at risk of a health condition which may benefit from some of the other Omega Acids, then a supplement which contains them may be the better option for you.
I hope that helps
how about the latest craze “garcinia cambogia”?
Hi Suzette! Garcinia cambogia works by two modes of operation: it blocks a key enzyme known as Citrate lyase, which is an enzyme responsible for converting starches into fat stores. Garcinia Cambogia’s other method action is an increase in serotonin, which can improve weight via improving mood and decreasing emotional eating. Because of this action, however, it may not be suitable to those on anti-depressant or ant-anxiety medications. If you happen to have these or any other existing conditions, my best advice would be to consult your doctor before trying Garcinia Cambogia.
After all, we aren’t doctors, and your doctor is in the best possible place to advise how something might affect your current health and treatment program.
I hope that helps
Why is your opinion of Vital Choice Krill oil and Astaxanthin?
Do you have then on your recommended list?
Thank you
E
What do you all think about the African Mango Premier IG0B131? Please any info would be great, thank you.
Hi Mercinabba! I checked it out, and I see two problems with the African Mango Premier IG0B131. The primary issue is one that is shared my many African Mango supplements: it is made using an extract rather then the Whole Seed. Much of African Mango appetite suppression capability lies in the husk of the seed, which can’t be transfered to an extract. The other problem is that African Mango Premier includes many added ingredients, in concentrations too low to be helpful to most people. It also includes 200mg of caffeine in each serving, which is the equivalent to 2 cups of coffee.
I hope that helps!
storm 54 March 19,2013 I happened to find this wonderful website!!!! When my trial period is over, I will be joining that’s for sure. I have hi blood pressure & hi cholesterol.Which are better for me? I must loose some belly fat sa well as pounds.Can I take green tea, raspberry ketones or green tea? You are the best; so much info!!! Thanks.
Hey there, hope you’re doing well. We’re not medical professionals, so if you take any medications or have serious health conditions you should check with your dr, but Green Coffee Extract has been found to decrease blood pressure and be safe for patients with mild hypertension. Green Tea Extract has also been found to assist in lowering cholesterol as well as blood pressure. I know several people that have had great results with Green Coffee Extract, I don’t know anyone in particular that uses Green Tea Extract, but I drink green tea daily because it offers so many health benefits.
I have been diagnosed recently with a elevated triglycerides what can I use to lower it naturally. I watch my diet and I exercise a couple days a week, due to school and work> I am looking for a supplement that can aggressively lower My levels.What do you suggest?
Hi Lyttledarling! I wish that I had better news, but it’s rare that supplements can be characterized as “aggressive”. However, there are many supplements which may help. Omega 3s, such as krill oil, have been shown to improve triglycerides in some people. Niacin may also help, although there has recently been a study which has cast that into doubt. My best advice would be to have a frank conversation with your health care provider regarding possible natural treatments for your situation. After all, we aren’t doctors, and your doctor is in the best possible position to evaluate how something may effect your specific health.
Has anyone tryed garcinia cambogia for weight loss. Dr Oz had a show on it.
Hi Viannetti! While I haven’t tried it myself, maybe I can offer some information. Garcinia cambogia works by two modes of operation: it blocks a key enzyme known as Citrate lyase, which is an enzyme responsible for converting starches into fat stores. Garcinia Cambogia’s other method action is an increase in serotonin, which can improve weight via improving mood and decreasing emotional eating. Because of this action, however, it may not be suitable to those on anti-depressant or ant-anxiety medications. If you happen to have these or any other existing conditions, my best advice would be to consult your doctor before trying Garcinia Cambogia. After all, we aren’t doctors, and your doctor is in the best possible place to advise how something might affect your current health and treatment program.
I hope that helps.
Regardong the green coffee bean dietary supplement, has anything been shown as far as regaining of weight after the supplements have stopped being taken?
Hi Playera21! There isn’t a lot of data on that, but typically it’s not a problem. Generally, people only need to take the supplement until the achieve their desire weight loss, and then they can stop taking the supplement with little if any weight regain in the immediate future.
I hope that helps
I WANT TO KNOW IF THE PRODUCT SEAVEGG REALLY WORKS OR IS IT A OVER RATED PRODUCT.
Hi BD! It took me a while to track down any concrete info on SeaVegg. The product is rich in many vitamins, minerals, and enzymes and as such would make a fantastic multivitamin for certain people. That being said, there is very little science to back of their claims. The main page of their website indicates that the product may help with hyperthyroidism, and that it is superior to traditional multivitamins. For the former, for people living on a specific type of diet (prohibiting salt), or natural diets which prohibit iodized salt then that would be great source of iodine. For those on a normal diet, the benefits are much less. In the case of their superiority to multivitamins, again that is dependent upon the individual. People with specific chemical sensitivities may be better served with SeaVegg then an standard multivitamins, as these sensitivities may lead to serious problems over time. For most people, though, there isn’t a statistical benefit for one over the other.
I hope that helps
I am interested in the green coffee extract, but have noted on utube Dr. Oz has spoken about both Green Coffee Extract, and a product called Ultra garcinia which contains svetol (?) or GCA, chlorogenic acid and i wonder if you can tell me anything about the latter, so I can know which to choose. (I know you have a good green coffee extract pill. )Thanks!
Hi Bonita! Great topic. Svetol and GCA are actually trademarked brand names of chlorogenic acid. A brand name doesn’t necessarily mean better quality. At the end of the day, both trademarked and non-trademarked chlorogenic acids are simply chlorogenic acids. So when you’re looking to compare, don’t look at what kind, you need to look at how MUCH chlorogenic acid is in the product, because that is the key to how you can increase your odds of success in shedding a few pounds with this product. You want to look for a one with chlorogenic acid levels between 45% and 50%. Both Svetol and GCA claim to be 45%, which seems to be good quality. However, unless manufacturers are testing every single lot even these brand name extracts can still test low for active ingredients.
I hope this was helpful!
I am interested in growing my hair longer. Most of the testimonials on growing hair products have been negative results from taking hair supplements.
what is the best way to grow hair and are hair vitamins necessary?
Hi Sylvia! That’s a great question. Hair growth is determined by many factors, and those factors are determined by each individual. Like, suffering from hair loss, as opposed to just wanting to grow your hair faster, would mean something completely different. Usually, if it’s a matter of hair loss, it could be hereditary, or a simple deficiency. There are a lot of studies out right now trying to find a cure for hair loss. While they find some treatments to be successful, overall there is no actual cure. Now if you’re just wanting to stimulate your hair to grow, there are great studies that have been done with cayenne pepper. The most popular use of the cayenne pepper for hair growth comes in topical agents. Obviously you wouldn’t want to put something like that on an open wound or cracked skin, but if your scalp is healthy, I recommend checking out the book “Herbal Home Remedies: Natural Health, Beauty & Home Care Secrets” by Jude C. Williams and Jude Todd. It contains several recipes using cayenne pepper as a hair growth tonic.
I hope this was helpful!
Yes, it is very helpful. Thank you so much for sharing this great information. I will check out the book recommended.Does any of the products on the Approved Website have Cayenne Pepper in them?
I have been using vitamins from Melaleuca the Wellness Company? They claim that Oligofructose is a process used that gives there vitamins and supplements better delivery and absorption. They have everything from multivitamins, probiotic (florify) to phytomega for lowering cholesterol . Have you done any research on Melaleuca’s products in comparison to the products that I can purchase from APP-Approval’s website. It appears that they have a lot of additives in their products even though they claim to be a natural health and wellness company… What have you found in this regards?
Hi there Sylvia! There seems to be pretty good research done on the oligofructose complex and its ability to help the body better absorb vitamins and minerals. It seems that Melaleuca uses it in their Vitality line, a special line of vitamins and minerals for women. Melaleuca seems to be a reputable company. They say the other ingredients are incorporated into the Vitality Women’s formula for stability, shelf life, and flavor. To be honest though, while their products are reported to be good quality, it is always best to stay away from additives and fillers when you can. It just means less work your body has to go through to get to the important stuff.
Hope this was helpful!
Thanks again.. I agree.
Rag-Tag looks to be a very valuable resource. I’m glad I found you. How do I change my password to something I can remember? Best Regards
FASSTFLIER
Hi FasstFlier! You can change your password by clicking on your username in the top right hand corner of the screen, which will take you to your profile page. Scroll down to the bottom, and there are two blank password fields there. Just type the password you like into both fields, then click the button below that which says “Update Profile”, and then you’re all done!
I hope that helps1
Can you develop a tolerance from RASPBERRY kETONES? i LOST 30 LBS AND STARTIED CHEATING BETWEEN MEALS mostly sweets and gained 15 lbs back and can’t lose anymore. Any suggestions? Also
what’s your opinion of Nutro Bio products.
Thanks
Hey Walter, hope you’re having a great week. There isn’t a whole lot of research on long-term usage of raspberry ketones; I wasn’t able to find any info on developing a tolerance to ketones but that doesn’t necessarily mean it’s not possible. I know that a lot of people cycle supplements to avoid developing a tolerance to any particular product. Some weight-lifters and fitness enthusiasts will cycle between using one product for a month or two and then using a different product for a month or two so their body doesn’t get used to having one particular supplement.
Nutro Bio looks to be a company that has quality products as I didn’t see any fillers or additives in the 3 or 4 product labels I looked at.
This is the classic “placebo effect”. If this works for you then OK byt the Raspberry ketone is a bad thing IMO.
Smartdoc
Can you research the products from Regeneration USA?,peticulary their Krill Oil in comparison to others.
Thanks
Don Bullock
Hi Vitadon! I took a look, and the Deep Ocean Krill Oil with Natural Astaxanthin by Regeneration USA isn’t particularly exciting. It is only 321mg per pill, and only contains 40mg of EPA and 20mg of DHA. That is, compared to others that offer 2 to 3 times that amount in each serving. There are much better krill oils out there.
I hope that helps.
Stick with Aker Krill oil as in MegaRed or Deep Ocean Krill. Stay away from Neptune oil since it is extracted with Acetone, another toxic KETONE.
Smartdoc
I just wanted to know how to change my password to a password of my choosing. I am still using the generated password. Thanks.
Hi Panda80! To update your password, just click on your username in the upper right hand corner of the web page. Then scroll down to the bottom of the page, type your password in both boxes, and the click “Update Profile”. All set!
I hope that helps
I have been interested in many of your comments and knowledge on krill oil and astaxanthin. I am not a krill oil person but I have resolved to sockeye salmon oil for omega 3s – but otherwise lean toward more vegetarian formulas. Does salmon oil have phospholipids to help utilize my vegetarian astaxanthin – Deva brand when taking them together. That brand does seem to come from algae which one of you seemed to feel was better vegetarian-wise. Also, does it matter which phospholipids help the body utilize the astaxanthin better. I happen to take phosphatidylserine which is a phospholipid for an unrelated reason. I wondered if that had any affect on the absorption of the astaxanthin. Thank you for your research. Interested in hearing your opinions.
Hi KJ! No, the types of phospolids aren’t particularly important when it comes to astaxanthin, but its generally considered best to take astaxanthin with phospolids already combined as opposed to separate supplements.
I hope that helps
Sockeye Salmon oil is just a hyped fish oil and it is probably rancid. Salmon is up in the food chain and therefore far from vegetarian.
Krill oil is far better because krill itself is a vegetarian, it does not eat any fish and eats only algae.
The best Astaxanthin comes from Alga-technologies or Valensa Zanthin brand (B to B)and the most unstable seems to be BioAstin, although the latter has the most hype.
Phosphatidylserine will help Astaxanthin be absorbed but so will Perilla oil and egg yolk phospholipids (by eating 1 soft boiled egg a day which I highly recommend)
Smartdoc
hey guys, just joined. a freind sent your comments on Krill oil. What you think of optimal krill oil by SeekingHealth?
http://www.seekinghealth.com/optimal-krill-oil.html.
thanks Vinny
Optimal Krill Oil looks to be a pretty balanced supplement, I see that it has 80 mg of EPA, but the label doesn’t seem to list how much DHA is in the product. It has the most astaxanthin that I’ve ever seen in a supplement, but it’s also the most expensive krill oil I’ve ever seen by quite a bit. If you compare it side by side with the Red Whale Krill Oil which we recommend then you see that it has less of everything except for astaxanthin. This is surprising considering the product costs almost two times more.
1,000 MG Serving
420 MG Phospholipids
300 MG Omega-3′s
150 MG EPA
90 MG DHA
2.5 MG Astaxanthin
I am looking at two Greens drinks: one entitled “Athletic Greens”, the other is from Prograde entitled “Greens”. What can you tell me about these two supplements? Is a greens supplement a good idea and which of the two appears to be “better”?
Hey, hope you’re doing well. I think you probably meant Prograde Genesis, one thing I should mention about this product is it has wheat in it while the Athletic Greens don’t have any of the most common allergens. But, some of the ingredients in Athletic Greens are highly processed, like lecithin which is the second ingredient. The product also contains inulin which some people have an adverse reaction to because it can cause an overgrowth of intestinal methanogenic bacteria. This can lead to gas and bloating, but many people don’t have a problem with it so it’s up to you as to whether or not you would want to try it.
Prograde Genesis appears to have less processed ingredients overall, so I would probably choose it if it weren’t for the wheat. I’m one of the many people that are allergic to wheat, and I also avoid processed food as much as I can, so to be honest I myself wouldn’t get either. I prefer pure, organic Spirulina since it’s high in protein, B vitamins, costs quite a bit less, is minimally processed, and has lots of antioxidant power. You can read more about Spirulina at the link I’ve attached. Most people add Spirulina to shakes- you can maximize its health benefits by mixing it with fresh fruit and yogurt or whatever liquid base you prefer.
“Spirulina is a blue-green algae that is also a rich source of nutrients and often used as a nutritional supplement. Spirulina consists of up to 70 percent protein, beta-carotene, B-complex vitamins, phycocyanin, vitamin E, chlorophyll and various minerals. Spirulina has been used for centuries as a nutritional supplement and for numerous medical purposes, such as assisting weight loss and lowering lipids. There are many benefits to using Spirulina as a nutritional supplement.”
Read more about the Benefits of Spirulina at eHow.com – http://www.ehow.com/about_4681152_benefits-of-spirulina.html#ixzz2JIq5UvfF
You are so right about this. I take Parry Organic Spirulina made without any animal based fertilizers.
Have you done any research on the supplement SAM-e? I’ve been using it to address some mild joint pain for about 3 weeks now. I don’t notice an improvement. I’ve read it is also used for mild depression. Just wondering. Just stumbled across your site and am finding it helpful.
Hi homeMeD! It’s great to meet you. As for your question, yes, we know a little something about Sam-e/SAMe. It’s been around since the late 70s, and it was once commonly used to treat osteoarthritis and depression. It’s effects and mechanism are similar to aspirin in the terms of pain management, and it works on depression via increasing serotonin levels in the brain. It takes a good deal of time for the chemical to build up in the system (usually a month or more). The benefit is that it doesn’t have the side effects commonly associated with drugs for those conditions. It should not be taken by anyone currently taking prescription medication, and a person should consult their physician before including Sam-e/SAMe in their supplement regimen. After all, we aren’t doctors, and your physician is in a much better place to advise you on how a specific chemical might impact your health.
Thanks so much for the information. I appreciate all your research about supplements and plan to make some changes in what I’m currently taking. Have you found a “best” or most promising supplement for weight loss? You’re a great source of reliable research information 🙂
That’s another great question. Generally, when it comes to supplements, success is about supplementing one’s own particular health. That means, essentially, that what’s best for one is not necessarily best for another. Weight loss is particularly troubling, because we all have so many different reasons for weight gain. If you find that you have problems with portion control, then a natural appetite suppressant such as a Whole Seed African Mango product or a Saffron product, may be the perfect option for you.
If, on the other hand, it’s less about portion control and more about a sedentary lifestyle that one is trying to change, then a high quality raspberry ketone product or a green coffee bean extract might be a better fit for you. Those two supplements, while working in completely different ways, help the body to metabolize fat stores, which is often quite difficult for holder individuals or those with a sedentary career.
At the end of the day, you know you best, the once you identify your particular area that needs improvement, you can find the best supplement to help you on your weight to a better you.
I hope that helps!
This is an excellent reply.
Essentially eat less but exercise more.
I invented two supplements that you may want to try and there is one clinical that is amazing on one. They are:
Dr. Mercola’s Joint Formula with BiovaFlex egg shell membrane. Take this if you need joint repair.
MegaRed Joint or Move Free One: There are krill/Astaxanthin/HA products that have a super clinical in which 75% of the users reported to be pain free after 60 days. This is over 50% more than the “placebo effect”. Use this if your problem is unspecific pain.
SAM-E is a methionine derivative and is indeed useful for joints if you have a sulfur deficiency. It is also a good product for liver problems.
Smartdoc
Smartdoc
I just purchased the Green Caffeen tablets to lose weight. Are these the ones DR. OZ was talking about or they a fake?
Hi mfranco! I’ve never heard of a product called “Green Caffeen”, I’m afraid I can’t offer an opinion. I can tell you, though, that on the Dr. Oz special, he was describing the benefits of green coffee bean in general, and not recommending a specific brand. As long as the product that you purchased has more then 45% chlorogenic acid, and doesn’t have a lot of binders and fillers, you should be good!
I hope that helps
Hi there! I struggle with migraines on a daily basis. Do any of the products you have address headaches or migraines?
Thanks!
Hi Jen. I am so sorry, we don’t actually carry products her at APY. We look at others products, and try to find the best ones. Migraines can be come from many sources, including those which are never identified. My best advice would be to work with your doctor in order identify the cause of your migraines, and then work from there.
I’m sorry I can’t be of more help
I found your website this morning while searching for the recommended dosage for Astaxanthin. We need sites like this to add to the explanation of supplements – along with Gary Null, Dr. Mercola, NaturalNews – since we can’t get the full truth from the Main Stream Corporate Media.
I look forward to reading a lot of good stuff from you. Thank you for everything!
Hi Tmhall! Thank you for your kind words. It’s great to be appreciated.
Thanks!
Hello! My daughter is taking many of your products and I want to make certain the combination is okay. She takes your multi vitamin, plus the following..
Krill Oil
Red Raspberry Ketones
African Mango
Acai Berry
Thanks!
Hi Pupcake! It’s perfectly safe to take those supplements together. Be sure to follow the direction for each individual product in order to maximize their efficiency.
I hope that helps!
Drop the Raspberry Ketones = Toxic IMO
Add Astaxanthin
Smartdoc
I have just purchased a bottle of your Raspberry Ketone supplements. Will you please give me your definition of “healthy diet” and “moderate exercise”.
Hi Bobp! No problem. A healthy diet is one that is careful and realistic regarding its intake of fats, carbs, and sugars. It’s fine to have a little of those things, but you definitely want to be honestly monitor them.
Moderate exercise is light cardio, such as walking the dog or rowing, for at least 30 minutes to 1 hour per day. When dieting, it’s best to stay away from weight training, it may cause a person to bulk up as opposed to loosing weight.
I hope that helps!
I love your site 🙂
Thanks KRNICE! We appreciate the feedback,and are so glad you enjoy it!
Hi there–
New member here. I found this blog entry on your parent company and was hoping you’d care to clarify for us?
http://www.blogher.com/part-ii-free-trial-offers-such-great-concept-too-bad-many-are-scam-not-all
Really appreciate your candor and honesty. Thanks for all the info!
Best,
Dave S.X.
Sure Davesx: That’s actually a pretty old article, but as you can see below the blog, Joe Smith did respond. Here’s what he said:
Hi Elana, I’m Joe of JJSmith Group, Inc. We are the majority shareholder of aProvenProduct.com.
A customer sent me this post today and I must admit I’m baffled. I’ve never heard of this company you talk about and I’ve never lived in Missouri.
For several years (2006-2008) I did have a gentlemen that worked for me that only did affiliate work (he was very good and I wish he was still with me, maybe he did run some traffic to wealthguy briefly, I’m not sure).
As for us at JJSmith Group, we’ve always had an A rating with the BBB and have thousands of very happy customers.
So I’m left scratching my head at why you would speak so poorly of our company, if you’ve never purchased any of our products or spoke with any of our customers?
Sorry for the rambling comment, I’m not even sure why I’m commenting. Except to say we aren’t the bad guys.
Of course, I guess there’s nothing I can say to convince you of that. However, please feel free to read some of our reviews from customers on 3rd party sites like resellerreviews.com, google.com, shopperapproved.com, etc.
Blessings,
Joe Smith
I hope that helps!
Hi. Your website says that you look into supplements…Like many of those posting here I am new. I’ve been looking for a good product for maintaining good cognitive function. Came across this one, it seems like it would be good. Asking your opinion. It’s from stop aging now and is called SAN Brain support formula. What is your opinion of this product. Thanks for this service, there are so many products that are just a waste of hope and money…
Hi Sue. I admit to being a little out of my fish bowl, as mental health supplements beyond the traditioal herbal variety are new to us here at APY. However, I will do my best to provide you with useable information regarding the supplement in question.
Lipolic acid is one of the primary ingredients in the SAN Brain formula. Lipolic acid is thought to be beneficial for a number of degenerative complaints, but it’s importance to this conversation is that it has been shown in four separate trials to restore some of the lost cognitive function due to degenerative mental disease and dementia. It is only fair to point out that there hasn’t been a study showing the effectiveness of this ingredient in preventing this deterioration, but it has shown promise in stabilizing those conditions.
Curcumin is a compound found in tumeric. As many people know, it has anti-inflammatory and antitumor characteristics, but it;s antiamyloid capabilities have been shown to prevent nuro-degeneration in lab rates with a chemically created spatial memory impairment.
DHA is an omega-3. While there has been some research to link increased levels of DHA to brain health in animals, human trials have been inclusive.
CoQ10 has been shown to help with Parkinson’s Disease, and may improve neuron health and blood flow.
VitaBerry is an antioxident blend of fruit powders. While antioxidents have shown some promise with Alzheimers, this particular forumation has not been clinically tested.
Vinpocetine is a synthesized compound originating with the periwinkle plant. It is a visodilator, and a possible nootropic (memory enhancer). However, the three human trials in its use have all been labeled as “inconclusive”.
I hope you find this information useful. For a look at a similar product, might I suggest Bang! Brain Health from our friends at aPP: http://www.app-approved.com/products/view/brainhealth
I recently started taking Omega Q Plus from Dr. Sinatra in lieu of the Triple Omega from Puritan’s Pride. In addition, I have been taking Puritan Pride’s Reseratrol & Astaxanthin. Your post about taking Astaxanthin with Krill Oil caught my attention. What is the best formulation for me to take all of these supplements and why is that the case?
Thanks for your time.
Hi VegasVic. I am unsure what you mean as far as formulation. As far as the actual products that you have, you should take each as directed. As far as the individual products go, the only tip that I have is that the Omega Q Plus may not be the best thing with Astaxanthin; phospholids are generally the best oils.
That’s a great Omega 3 supplement, though, and I wouldn’t change it as the benefits are likely to be minimal.
I hope that helps
Geek10
I need clarity as to whether continuing to take Omega Q Plus is the best option for me to receive not only Omega 3 but CO Q10. Is your product better? What would be the best product for Astaxanthin?
Hi
I was looking for a good vitamin C and was wondering what are the best things to be looking for in a V-C? How many mg should you take at a time? Thanks,
Thanks for your research…
trying to figure how to navigate to
cart to checkout….mef
Hi mefaqua. If you mean to complete registration as a member, I can help! From the Members page, hit the checkout button and simply follow all prompts until completion. I hope that helps!
Hi Geeks! So thrilled to have found your online research source!!! Thank you ALL so much for making it available to us!
I shall come to research even share from my life experiences, such as that might be.
My first search here was in calcium area because I know how vital taking it is to one’s health and well-beingness.
Currently I take one recommended by my exspouse, this one(one which you make no mention of so I share a brief bit of info about it):
NutriBiotic’s Calcium Magnesium Capsules are comprised of calcium and magnesium aminoates. Calcium and magnesium aminoates are created from their naturally occurring compounds, calcium carbonate and magnesium carbonate. The carbonate is removed and the calcium magnesium is bound with citric acid and aspartic acid. This dual citrate-aspartate complex is then bound with predigested rice protein.
Bio-availability: The aminoate process produces a highly absorbable mineral nutrient capable of delivering the nutrient via the blood to the area where it is most needed. This state of the art nutrient transport system is called “targeting”.
So what do you guys think of this supplement? I’ve been using it for 15+ years. I was partnered for a time with an alternative healer who recommended this supplement.
Hi Annie. That’s a very interesting supplement you’ve turned us on to. It’s definitely a quality supplement. My only concern is that it doesn’t contain the vitamins D and K that a person needs to best utilize those minerals. Now, this is somewhat mitigated by the use of aminoates, and you could get those from another supplement.
Thanks for the heads up.
You are so right about D and K. Especially K, if you take calcium, it is a MUST TAKE because if you do not Ca will lead to cardio problems
Smartdoc
How do I order
Hi there Catherine! Here at APY we don’t sell products. Rather, we offer our best research efforts. However, the folks over at APP have, we have found, some of the best products around. Their website is: http://www.aprovenproduct.com
I hope that helps.
Hi Guys, I have enjoyed your comments I was told my the Doctor that my immune system is low. What is the best suplement to boost your immune system Cheers Canac51
For a proper functioning immune system there isn’t just one single magic bullet supplement I take. I address _all_ my vitamins and minerals, but chiefly B-Complex (Source Naturals coenzymated B-Complex), Vitamin C (without bioflavonoids), Vitamin D3 (gel-cap or preferably drops, non-soy formula)and Vitamin-E gel-caps (non-soy formula), Ubiquinol (= reduced CoQ10), Magnesium, Zinc and Selen. I never take iron supplementation and stay away from calcium supplementation the body can not absorb. I did not include any dosages I use but they are relatively high and in the upper therapeutic range. Vitamins with the exception of Vitamin A, B6 and E can be dosed up to many times the recommended dosage on the bottle, B9 (folic acid) is for example used in a therapeutic dosage window of 1.6mg – 3.2mg (1600mcg-3200mcg) to treat depression. People experiment with the dosages they require for therapy and for health maintenance, you can also find more information on the web how to dose A, B6 and E.
Do you recommend I buy all the product your company sells for best results. I also take Garlic pills, Cheers Bill
Hi Bill. No, I wouldn’t say that. Supplement success is about tailoring the supplements you take to your personal health. Some things are more or less universal, however: most people need a multivitamin, and most people also need an Omega-3. CoQ10 supplements are not generally needed for people younger then 35 or that don’t have heart conditions. B-12 supplements are generally not needed in addition to a multi. D3 is generally only necessary if you have certain conditions or live in certain geographical locations. Depending on your situation, you may also have need of things we don’t carry, such as digestive enzymes, ginger, or tumeric. It’s all about matching it to your health. I recommend starting by discussing your concerns with your physician, as he will be familiar with your health and able to offer a better recommendation.
I hope that helps.
Geek10
Brand new member here and already you have helped me so much!! I was watching a Dr. Perricone lecture and I started to look for supplements he talked about and I found your site first! Thanks to you I found Red__Krill Oil and I am planning on adding it to my supplement regimen! I hope to learn so much from your site and share it with other who are in the pursuit of self education and bettering themselves thru it! I do not have much cash to spend on doctors so I use the internet to find out the newest information and what the real facts are when it comes to anti-aging. I want to know what products work and what I can take to keep myself young in a fast paced world. Thank You for all your hard work, it will be put to good use!! 🙂
Hi LMRuiz! We are certainly glad to help wherever we can. It is certainly an interesting time in anti-aging supplements. Hormones Like Testosterone, Pregnenlone, Estrogen, and Progesterone may help keep your body functioning as it did at a younger age. They are important to brain, bone, and muscle health. Melatonin also shows some hopeful research against age-related diseases.
B Complex Vitamins (Folic Acid, Vitamins B6 and B12) are key vitamins in the prevention and treatment of cardiovascular diseases. They function by reducing the levels of Homocysteine, which is a key amino acid in the progression of such diseases.
CoQ10 supplements such as CoQFusion may improve cellular health and Carnitine Arginate maintains the health of brain neurons.
Omega-3 supplements like Red ___ Krill Oil have been shown in some studies beneficial in preventing heart, brain, and joint problems as well as in restoring function. Green tea and other antioxidents may play a role in heart and nerve health.
I Hope this information helps!
Hi. I’m new to your site and just love what I’ve been reading thus far! I want to know what you think is better for losing fat, a fat burner (I.e., Lipo 6 hers – Black) or raspberry keytones???? I’m trying to lose about 10 lbs. (last stubborn 10 lbs.) and I do exercise almost everyday and eat pretty healthy most of the time…. Thank you!!
Hi Alecat! If the last 10 pounds are truly stubborn, I’d recommend giving the raspberry ketones a try, and here’s you why. Raspberry ketones affect the body’s production of a hormone called adiopectin, which is a hormone that affects how the body handles fat stores. This adiopectin action results in the body not forming new fat stores and releasing fat from the stores it does have as energy. A fat burner is going to provide the metabolism-enhancing effect similar to the one provided by raspberry ketones, but not the adiopectin increase. That being said, you should consult your physician before starting any supplement regimen or diet product.
Good Luck!
Hi Guys, I was looking for my post on the bottom and asked the same question twice now I know its on top of the post. I have skin problems and don’t really know what I have doctors say different things some say Demodex,some say Ringworm, some say Scavies Some say my immune system is low. Do you have any advice on supements to take there are many on the market but which is best Cheers and Thanks Canac51
Hi Canac51! I am sorry that we have missed you question about skin care. I’d recommend the Life Oil Sea Buckthorn, but you could also try Vitamin E and I would use a topical order of gel of aloe vera. I would recommend that this fresh from an aloe plant and not a bottled commercial product. I’d also suggest scheduling an appointment with a dermatologist, as we aren’t doctors, and you would be better served by an informed, educated diagonosis of your skin health.
Thank You I enjoy all the questions and answers
From Canac51
Is it safe to take Life Oil & Red Whale oil togeather Cheers Canac51
Hi Canac! Yes, you can absolutely take Life Oil Sea Buckthorn with Red Whale Krill Oil, as they offer different yet complimentary benefits.
Thanks for the answer who makes the best Vitimin E product and what is a safe dose
I don’t agree with you regarding the astaxanthin. I have been a user for 10 years. I was part of a study, the results of astaxanthin is pheomenal. I take astaxanthin via AstaFactor, I take the Sport Formula. I believe that krill is a biproduct of astaxanthin, so why not go to the source. I don’t believe krill oil is better because i took the krill oil for 2 months and the difference was very noticeable, more pain, longer recovery time after a work out, my colds took much longer to recover from, fatigue. sorry i am sticking to astaxanthin in its pure form. I have worked with a lab on their human study there was a marked difference between the two products.
Hi Ehulimu. You are certainly entitle to that position. However, I think you may be operating under a misconception: krill is not a by product. Astaxanthin is a carotenoid found in a variety of plants and shellfish, particularly krill. Technically speaking, astaxathin is a by-product of krill processing. That being said it is a very useful by-product, as its particular carotenoid structure provides extensive antioxident properties. All krill oils have some amount of Astaxanthin in them unless it has been filtered out, and others like the Red Whale Krill Oil have additional amounts of astaxanthin because it has been fortified to provide further antioxident action. You can purchase and use Astaxanthin supplements; depending on your age and health this might be preferred course for you. However, astaxanthin does not provide the omega-3 chains that are the primary reason most people need krill oil (which is for heart and joint health). That being said, obviously, if you are on a high dose of astananthin, and certainly if you need it, and you switch even a fortified krill oil, you will see a marked difference in how you feel.
I hope that helps.
Hello and thanks for the login . . well, I was taking BioAstin and seems like redwhale krill oil will do better as it is in the krill oil base, [I wanted the benefits of Astaxanthin] and was hoping to add to my suppliments, red whale krill oil seems to be a more natural way to absorbe Astx, so am I on the right track? Suppliments absorb differently but just a basic starter one cap a day . . but do I quit my Cod liver oil I kind of like that too . . well thanks chb
http://www.biblemagazine.com or biblediscoverychannel.com
Hi Chistadelphians! You are quite right that the krill oil is a better, more natural way of absorbing Astaxanthin. As to the cod liver oil: while I am not aware of any interactions between taking cod liver oil and krill oil, it is possible to have too much of a good thing, and I wouldn’t recommend taking two omega-3 supplements. The primary benefit of cod liver oil over traditional fish oils (and krill oils as well) is that high amount of Vitamin D available. Might I suggest that, instead of cod liver oil, a Vitamin D3 supplement to take along with your Red Whale Krill Oil?
Hi!
I am new here…and I found this website while I was trying to find my answer for side effect from using this product:’ACAICLEANSE”, ”48 HOUR ACAI BERRY DETOX LIQUID,32fl.oz(947ml)
I bought this product in my pharmacy and wanted to use for detoxify.(I have 128 pounds and I am 64inches high).
I have joint problems, bones problems(hernia disks, inflammation on shoulder…bad migraines, high LDL cholesterol, painful periods ..etc.
First time when I use this juice, I took only small dose(not even how it says on bottle)..after apr.2 hour I got pain n my stomach..it wasn’t even my stomach, then my ovaries…what was so weird…the pain was similar like premenstrual pain…but it was too soon to get my period. Next day I had some vaginal blooding. After few days(I did not take anymore juice)I got my period on 26 days(instead 30 like usually). I usually get a lot of pain on time of period and even 7-10 days before period …this time, I did not have such a big pain. But, after my period pass, I took another glass of ACAI BERRY DETOX LIQUID, and 1 DAY AFTER I got again the same pain in my ovaries and blooding that is not stopping for 4 days now. I am so worried…if anyone knows anything about why this might be happening like ”side effect”..please let me know.I never ha such experience before or any abnormal blooding…Also, I had very bad headache from that time..like every day, what is kind of weird even for migraine people… Thank you
Hi Yvonne. I have never heard of the symptoms you describe; however there have been a few reports of Acai berry products affecting menstrual cycles. Generally speaking, these effects are worse on smaller women, and women with a history of female problems. I would definitely stop taking the product, however, and schedule a visit with your doctor to discuss this with them. There is no point in taking chances!
I too have just found your website. After 2 wks of digestive roller coastering (diverticulitis,antibiotics,yeast infection and treatment that made me sicker!) I am looking for solutions for my own health and well being. I think I’ve found the place to start. After reading and comparing my own probiotics, krill oil and multi vitamin I feel I’ve found the place to start. I’m looking forward to a positive experience. 🙂
Hi nana.judi! Welcome to aProvenYou. I’m so happy you’ve joined us! It sounds like you’ve had some real health challenges lately. It’s great that you are doing your research and making informed choices! I wish you all the best on your journey to better health.
Check back with us often and let us know how you are doing and if there’s anything we can do to help!
Hi I am having a problem with logging in. I have had this problem before and my password does not work it just puts me back to this page. What is the problem?
I just found your site and am excited to see what I can learn from y’all. I loved reading up on Jungle Girl…very good information…thank you.
Glad to hear it, halbre1! Welcome!
Hi. I’m new to the sight. What I was wondering is how much is the encompass probiotic and where can I get it?
Hi Jojoscott59. Actually we’ve been running into the same issue. When we asked the folks at aPP-aPProved they advised us that they have made a decision not to sell the Encompass Probiotic any longer. They have made a decision to begin selling a new product. A completely separate product from a completely separate manufacturer.
Since they made the original Probiotic recommendation, much more research has been conducted. More strains have been independently studied, and they’ve discovered a new product that they believe is just as sound while offering so much more. That’s all they can say about it for now, they’re still working everything out, but they think you’ll be happy with the end result!
We’ll keep you posted, of course!
I am a new subscriber and have found the information helpful. I recently purchased Omega-3 Krill Oil from Purity Products. I wasn’t pleased with their marketing practice but the product seems to have all the necessary ingredients to make it effective. I would like to know what you think of the product.
Hi Bamared! I’m sorry it has taken us so long to answer you question. Omega-3 Krill Oil by Purity Products has an impress amount of EPA and DHA, and like all Krill Oil, it is delivered by Phospholids. One thing that strikes me, though, is that lack of astanathin. Astanaxthin is a powerful antioxidant commonly found in krill, and antioxidents have been shown to support heart health. . Most Krill Oils have at least some astanaxthin, some others like Red Whale Krill Oil by aProvenProduct are fortified with even more of this compound. That is an odd omission from the Omega-3 Krill Oil from Purity Products, because heart health is the reason you’re taking krill oil in the first place, isn’t it?
Hi guys, I’m new to your website however I have heard good things sabout it. Question I would like to know which krill oil is better:
1- Red whale krill oil or
2- Schiff krill oil.
I want to start taking Krill Oil because I heard of all the good things that it does for the body however I would like to take the best one or at least the one that has the correct amount of ingredients that would be able to have some effect on your body. PLEASE ADVISE…..
Hi kimari. Welcome to aProvenYou! I’m glad to hear you want to add a krill oil product to your routine. You’re right, krill does protect our bodies in many ways and may benefit people with heart disease, high levels of certain blood fats (triglycerides), high cholesterol, high blood pressure, stroke, cancer, osteoarthritis, depression, premenstrual syndrome (PMS), and painful menstrual periods.
When it comes to comparing the krill oil brands, it’s not necessarily which is better, but which is the most effective dose. I have compared the product labels for you, kimari, and here are the results:
Schiff Krill Oil contains: 500mg krill oil blend, 115 mg Omega-3 Fatty acids, 64 mg EPA, 30 mg DHA, and a total phospholipid content of 167 mg.
Red Whale Krill Oil contains: 1000 mg krill oil blend, 400 mg Omega-3 Fatty Acids, 150 mg EPA, 90 mg DHA, total phospholipid content of 420 mg, plus the added bonus of 2.5 mg Astaxanthin.
As you can see both products contain the same essential elements of a quality krill oil product. However if taken in the dosage prescribed on the label, the Schiff Krill Oil may not be the most effective dose available. Best of Luck to you Kimari!
Hi. I’m new to your site and it seems to be a great source of information when researching supplements and health aides.
I did see a comment from a Vegan who was looking for an appropriate Omega 3 source and found this link for Green Omega 3
( all vegetarian ). Hope this helps someone or maybe you can check it out as a source of referral.
http://www.biotivia.com/greenomega3.html?gclid=CN-g-oK_rLICFcXe4Aod_xgAbg#
Hi
I have been taking the Raspberry ketones for about 2 weeks. When should I start seeing a drop in weight?
HI. I was looking for information on Dr. Pinkus Krill oil supplement and it was difficult to find the ingredients list. How does his product compare to yours?
MY DOCTOR TOLD ME I MAY BE SUFFERING FROM Fibromyalgia WHAT ARE YOUR RECOMENDATION FOR POSSIBLE TREATMENT.
Hi Daaves. Since I’m not a doctor, I really can’t recommend any particular treatment. Working with your healthcare professional to determine the treatment for your Fibromyalgia is the best way to go. I do, however, have some tips for you to consider.
Things to avoid: Over exertion. You still need exercise, but only in small increments. Don’t push your limits here. Stress. Internalized stress may result in inflammation in the body, so try to let it go. Climate. Cold and damp are the enemy to several joint and connective tissue ailments, including fibromyalgia. Smoking. It’s never a good idea, but in your case, it’s a definite don’t.
Things to Consider: Omega-3. Take a good quality Omega-3 supplement (like Red Whale Krill Oil). Just be sure you are getting a minimum 40% phospholipid content. Vitamin D, Turmeric, Cinnamon, Garlic, and Green Tea have all been suggested to have anti-inflammatory or pain relieving effects on fibromyalgia.
Consider trying a cinnamon tea. I found this recipe and I hope it works for you. 2tsp. Honey, 1tsp. Cinnamon, 1c. hot water. They recommend taking 1 cup in the morning and 1 before bed. No need to chug, just relax and sip it slowly. Best of Luck to you, Daaves.
Sea cucumber for pain then address all aspects of immune sysstem;mushroom complexes, vitamin c, probiotics. deep breathing and positive attitude like meditation perhaps.
dr.drhedstrom
Thanks for the feedback, Dr! I have family that suffers as well, and will pass the word along!
Question- I take your Foundation Multivitamin…. I am looking for another Multivitamin that contains folic acid. I don’t think that your Foundation Multivitamin has it in??? Could you please suggest a good multivitamin (that is trustworthy) that has folic acid in it. I am looking for a multivitamin with folic acid for my daughter. I really appreciate your products. Thanks
Hi I am back again looking for an answer to my question about a good Multivitamin that contains folic acid in it for my daughter. She is very irregular with her monthly cycles and I read somewhere that folic acid can help. Is that true and would you have anything to recommend to help correct that problem? Thanks.
Hi Tony. Sorry for the delayed response to your question. First, if your daughter is having irregular menstrual cycles, we would recommend she visit a doctor/gynecologist for further evaluation. There may be an underlying cause and an appropriate treatment to regulate her cycle. Folic acid is more commonly recommended to women to replenish vitamins and minerals that are lost during heavy menstruation bleeds. It is also taken by women at reproductive age to prevent folic acid anemia and neural tube birth defects in newborns.
We are unaware of any conclusive science linking folic acid to regulating menstruation or lightening menstruation bleeds. That said a well balanced diet, with plenty of fruits and vegetables, and minimal carbohydrates, may help the problem. So, in theory, if her diet is lacking, a multivitamin could help. If she’s overworked or crazy busy, stress reduction, like yoga, meditation, or quiet reading time, may also help. Regular moderate exercise can also help regulate periods according to the Women to Women website. Just be careful as working out too hard, and too much strenuous exercise, can actually disrupt cycles.
Thanks so much for your helpful information.
lafalittle
I’ve read the wonderful benefits of astaxanthin, but I’ve also read that, for some people, it causes joint pain and leaches calcium from your bones. Do you know if the Omega 3 fish oil by ‘Jigsaw’ is a reputable product? Their product is from cold water anchovies and sardines with high EPA & DHA’s. I’ve taken Red Whale Krill for one month, have noticed an improvement in my skin but having a lot of joint and muscle pain. I have severe osteoporosis; I’m thinking the ‘astaxanthin’ in Red Whale is an enemy to my bones but I am searching for a good Omega 3 supplement. Can you profile the ‘Jigsaw Health’ Omega 3’s? Thank You. Phil
Hi Phil. We are not doctors so I strongly recommend you speak with your healthcare provider about how Astaxanthin may interact with your treatment. Studies have shown Astaxanthin had a very low rate of side effects. Some people, however, have reported side effects which included reduced calcium levels. Since you stated you have severe osteoporosis, you really should speak with your doctor.
I am not personally familiar with Jigsaw Health Omega 3’s but the label indicates they are a good source of EPA/DHA and D-3. I wish you all the best!
Hi! I have diabetes, high colesterol, over weight. I have to take two shots of insulin a day and 4 metformin pills also for diabetes and a pill for cholesterol. will the product help me on these problems I’m haveing?. A year ago I lost 60lbs I have gane 20lbs and my bellly fat will not go away.
Hi Verequita. I wish I could answer those questions for you! We are not doctors, just a group of people passionate about health. I strongly encourage you to check with your physician or a registered dietician before adding products to your routine. Best of luck to you!
Is there anyway I could sale these products locally? Is there any business opportunity with this company?
Hi! You would actually have to check with the different companies seperately, DYEVONB. We just research here. Good luck!
Does fiber limit the absorption of your CoQ10? Is it better to take with a meal with low or no fiber?
Hi Steve. Great question! Fiber is a really great thing, one of your body’s best friends, right? Well, yes and no. While it is very important to have plenty of fiber in your diet, you may not want to take your CoQ10 at the same time and here’s why.
CoQ10 (ubiquinone) is a fat-soluble anti-oxident that is naturally produced in the body. Being fat soluble, it is best to take your CoQ10 with oily or fatty foods (like peanut butter or fish). Here are some more tips to get the most out of your CoQ10 supplements!
A product labeled Q-gel or hydrosoluble is much more easily absorbed. Certain medications like beta-blockers, anti-depressants or meds for lowering cholesterol can prevent absorption and if you take these meds you may need a higher dosage. Look for a product that contains a small amount of Vitamin E. It helps to preserve the product integrity. It is best to store your CoQ10 in a cool, dry place (it is a perishable product).
Hi, I’m new here and have been reading the post, I noticed a question that was asked but didn’t find an answer. The question was posted by wannabe321 was: What are your feelings on Dr. Oz and his claims on “Red Raspberry Ketones” and “Green Coffee Bean” for weight loss/increased metabolism? I am also interested in what your answer is.
Hi Mysti. Welcome to aProvenYou! Personally, I have seen the way Dr. Oz demonstrates how ketones and green coffee bean extract work on the body. I think his approach is great, it makes it easy to understand what these products will do for you (without over simplifying).
Keep in mind what Dr. Oz endorses are the active elements in ketones and green coffee bean extract, not any one specific product – so read those product labels to get the most benefit!
Do you have any info on the gnc ultra omega krill oil? I’m starting to think gnc sold me a wolf ticket! Although it does mention the omega-3,EPA and dha,and even astaxanthin, I can’t find any amounts or content levels. (500 mg. Neptune krill oil with enhanced omega absorption.) What can you tell me about this product?
Hi ironfishmxm. I see what you mean. The gnc ultra omega krill oil label is not very clear. They do indicate that 15% of their 500mg softgel is the Omega-3 content. By doing the math it appears the product is only offering 15mg of Omega-3. Keep in mind this is not a “bad” product, it just doesn’t seem to be the most effective dosage.
Thats interesting feedback on the colon cleaning.I’ve been cleansing with simple part coffee and part water for several years
now. This process has helped me release some pretty nasty stuff that would not have come out other wise. I also replenish all the good stuff that evacuates with the nasty stuff,(Gotta definitely do that as well)Between this process, vitamin pack, maintaining good eating habits (well try to anyway)daily rigorous exercising, and couple of shots of 100% organic Oil of Oregano, I’m doing exceptionally for a woman my age. I just can’t wait to start the Red Whale Krill. Thats gonna be off the charts….
What is your opinion on Barlean’s Olive Leaf Complex (super orac antioxidant) My daughter swears by it.She has taken it for 12 months, and has not caught one cold.She used to catch a cold frequently.
Hi!
I have done some research on Barlean’s Olive Leaf Complex, but it was almost impossible to find much in the way of scientific research or study information on the product to back up the companies’ health claims. I also looked for any information regarding its safety and found that, although it has been used for years as a home remedy, there is insufficient information regarding its safety. I didn’t like that the product was listed as having drug interactions with both diabetes drugs as well as some blood pressure medications.(WebMD) Glad to hear your daughter has been cold free for a whole year! It’s all really about what works best for you! Feel free to ask any other questions!
How can I find out if Choleslo for cholesterol is truly good for reducing cholesterol and cleaning the liver. I had purchased this supplement due to high cholesterol and triglycerine
Hi Ellen. The reviews are in, and I’m sorry to say that Choleslo was not on the top of the list. Here is a link to the Cholesterol Institute. They have reviewed several products and compared them for you. http://cholesterolinstitute.net/Reviews.html Best of luck to you on your healthful journey!
Hi, I just placed my first order with your company based on my sisters recommendation. I ordered the life oil/sea buckthorn for me, but I also would like to know if my son can take it. He is 9 and has suffered with asthma and ecsema since he received vaccines as an infant. He went from being a healthy baby to developing RSV shortly after the vaccinations and he has suffered ever since. I am so heartbroken that he needs so much medication (albuterol, prednisone) and I want to try to heal him naturally. That said, is he too young to take the life oil capsules? Any advice would be greatly appreciated.
Diane
Hi Diane,
We’re not doctors, and especially not pediatricians. We’re generally very hesitant to make recommendations for children as their systems are still “under construction.” I can say it’s a completely natural product, and that’s something you might want to mention to his doctor as you discuss it with him.
Thanks for your help, I will see what my Dr. says.
I am a new subscriber with pretty good eating habits, taking perscribed calcium for ostoperosis and recently a statin for high cholesterol I don’t like taking either and I also take a capsule of fish oil and of flaxseed oil
I am also on an antidepressant to surpress the stress disorder caused by an auto accident. Oh I forgot, I take a diuretic for Menieres Disease. I tell you all of this because now that I am on so much meds, I fear incompatiblity.Can’t forget the blood test just taken for hypothyroid, possible medication.
So there is my history, now can you give me a solution to my legs swelling. I was on my legs all my life and the knee started first, now the ankles are coming up to meet the kneww.
Well, dvshears, that is a very good question! Unfortunately, we’re not doctors and it’s very difficult to say. We’d suggest discussing this with your medical professional, as it could be a result of your medicaitons or something else. We’re sorry not to be more help.
I work for a western medicine physician that is pro- alternative and she would NEVER recommend a statin for anyone! There is a plethera of research on the dangers of statins. Just as there is plethera of alternatives such as Red Yeast Rice, Niacin, Omegas and Coconut oil. Do your research…………statins are dangerous drugs and will soon be taken off the market.
Hi Krnice. I’m afraid I’d have to agree with you. We aren’t doctors, so this is strictly a lay opinion, but from what I’ve seen there are strong side effects when using statins.
Thanks for the comment.
why when i type in other herbs or vitamins i get a blank page ? **************** like PERIWINKLE / VINPOCETINE
Hi big red. I am sorry, but that is because we do not have any research or information on either product. Generally, we do not research a product unless someone (like you!) has asked. I am happy to, however!
What I know about perwinkle, is that it is Periwinkle is very UNSAFE. It can cause serious side effects such as nausea, vomiting, and other stomach and intestinal symptoms. It can also cause nerve, kidney, and liver damage. Large amounts can cause very low blood pressure.(webMD) It has been used in other countries for many things from throat ailments to intestinal pain, but the side effects are too dangerous, so I seriously doubt it will be anything you will see on the shelves anytime soon.
What I know about Vinpocetine (also used internationally), is that some folks think it might improve blood flow to the brain; it is used for enhancing memory and preventing Alzheimer’s disease and other conditions that harm learning, memory, and information processing skills as people age.
Vinpocetine is also used for preventing and reducing the chance of disability and death from ischemic stroke. (the type of stroke occuring when a blood clot stops blood flow in the brain, causing brain cells to die due to lack of O2). It isn’t recommended often in the US, because of the lack of study information, specifically double-blind controlled clinical studies. Few studies have been published.
Hopefully, that’s helpful!
Hi big red. The only information you might find when searching are supplements someone might have asked a question about, or articles we have written on a specific supplement or herb. We are a research site, but we only research supplements and health issues we find interesting, or folks ask about. What would you like to know specifically about PERIWINKLE / VINPOCETINE? I’m happy to look into them for you.
i purchaced the developing your skinny brain paid 77 bucks and i cant seem to find where i get the program i put it in the serch and what comes up is all the crap about buying it well i already did and i dont know how to access it said that i would be emailed a password and i never was can someone help me please it is getting very aggrivating to have purchased something for that amt of money and like not have it please help me geeks…lol
Sure, Kelly! I can understand your frustration. I have emailed you at your private email address with more information.
I have a question about the Ubiquitol. I prefer a liquid over capsules- es[ecially since I keep Kosher and most capsules are made of gelatin and not kosher. I dont know about hte product you recommend whether it is kosher or not. I have seen a liquid form on Amazon, “Sugar-Free Liquid QHTM Liposomal Ubiquinol (170ml bottle 100mg CoQ10 per 1ml)
by Tishcon”. Have any of you checked it out? For the price, I want to start out with the best.
THank you for your time,
Lomedyah, kenny cartwright
Hi there, Kenny. I am not aware of a specific Kosher “certification” in any of our supplements. As far as I know, there is nothing that would prevent kosher certification other than they just haven’t gone through the certification process.
If it helps, nothing is made from pork in the supplements, the CoQfusion Ubiquinol we recommend does contain (bovine) gelatin.
The Tishcon CoQfusion you mentioned is pretty difficult to find label information on. I checked over a dozen sites, and could not view one product label. Without this information, I cannot make any kind of real comparison to the product we recommend, except to say that with Ubiquinol supplements, liquid or capsules, you want to make sure it doesn’t contain additives or other ingredients and that it has the best absorption. I wish I had more information for you. I have emailed a few sites to see if I could get an ingredient list, and if they return my emails I will be certain to let you know what I discover.
Have you done any research on SENSA?
Hi RBAD. Although I am in no way an expert, I have done some research on it, yes. Although Sensa doesn’t seem like a bad product for pretty pricey food flavoring, there doesn’t seem to be enough scientific proof of the claims that the food flakes are able to fill you up and, ultimately, help the weight come off. In my research, the only “proof” I can find provided by the company is in a few company-sponsored “clinical” studies not published in any medical journals.
There really isn’t anything unique about the list of ingredients in the tastants either. They are supposed to “fool our brain into thinking we’re full” by using such ingredients as “maltodextrin, tricalcium phosphate, silica, and flavors”. It oversimplifies the complex physiology and psychology associated with appetite. If “fooling our brain” was the key to losing weight, things like hypnosis would work for more of us.
Until more research is done to support the link between smell and weight loss, I think I would recommend sticking to traditional weight loss plans that involve eating healthier, exercising, and adding a natural supplement or two.
Hi, I am new to this site,but will probably upgrade very soon.
First on SENSA all I can say is I am very skeptical on mass marketed products and try to research as much as I can and then possibly try/test the product. I decide to try a 60 day “trial” supply. The first 2-3 days I was about to decide it was a hoax, but re-watched the video that came with the trial and it said if you did not feel fuller and not wanting to eat as much as normal to sprinkle a little more. At first I thought “yea, sprinkle more-have to buy more! GOOD for SENSA, but not my wallet! However I tried the “sprinkle a little more” suggestion and I was surprised that I quickly felt more satisfied and am now eating about half as much at each meal. Eating less means less caloric intake and that has to translate to a plus in the battle to loose weight! I could have eaten more but just did not want to and that is what the developer says “stop when you feel satisfied”. It has only been a couple of weeks but with this and a couple of other products I am testing I have lost 11 pounds. Time will tell and I will let you know.
Now why do I research nutrition? Well 23 years ago in 1989 I was told I would not live more than 2 years by several doctors. You see I was diagnosed with “Full Blown AIDS” and was very sick. Most people died from AIDS then. My wife and I met over 250 people in the first 6 months at support groups and I am the only 1 left alive now. Yes I said “wife”. I am straight and never used drugs. I was in an auto accident while traveling in France in 1985 and it became known later that hospitals in parts of Europe had been using tainted blood in transfusions (which I had).
I started researching and eating healthy immune boosting foods and spices and supplements. A few years later I found the book “Eat To Live” by Dr. Joel Fuhrman. It became my second Bible. Now I am consulting with Dr. Fuhrman and will be used as an example study case in a new PBS special on boosting immunity through nutrition.
I found this website because as you get older your metabolism slows down and you gain weight plus AIDS patients suffer from a condition called “Lipodystrophy” causing excess fat to build around the waist and sometimes between the shoulder blades causing a condition known as “Buffalo Hump” sounds attractive doesn’t it? Anyway I started looking into supplements to increase metabolism safely and while researching them I stumbled onto this site and right now I am impressed. I am on a fixed income SSDI and have to watch my budget carefully, but I will try to rake up the money to upgrade and probably offer my support to your site. Especially if they let a long winded person like me to post my opinions tonight.
Wannabe321, first of all let me say I am impressed by your story, and how you were able to take control of your life, and your health. You are a great example for others. I am so sorry about your illness, but its great to see you have prevailed, and I hope you continue to have a long fullfilling and happy life. I, too, have read and LOVED “Eat To Live” by Dr. Joel Fuhrman. Great book!
I haven’t fully written off the “Sensa” program, I suppose most “diet” programs work for some of us, and as long as it isn’t dangerous and you aren’t starving yourself or losing muscle mass, to each his or her own I suppose. The “stop when you feel satisfied” advice is also, really great advice. Some of us do not always do that (myself included), and I think if we all always conciously thought about it, none of us would be overweight.
Thanks again for sharing your story and your opinions with us!
Thanks Geek 3
As much research as I do my daughter calls me a Geek! Thanks for your comments. While I don’t know if the Sensa is causing the fullness or it is a unrecognized sub-conscious reaction. But I don’t want to eat as much when I use Sensa and I am losing some pounds.
What are your feeling on Dr. Oz and his claims on “Red Raspberry Ketones” and “Green Coffee Bean” for weight loss/increased metabolism?
I tried the SENSA drink mix and it gave me a terrible “speed buzz,” does the “sprinkle on” do that as well?
Hi Krnice. I’m afraid I don’t have any hard data on that question. As the active ingredients are the same, there is certainly the possibility that it might. However, the addition of food may slow the absorption and abate the problem. It’s best not to risk it, or discuss it with your physician before going any further; after all, we aren’t doctors, and your healthcare provider is in a much better position to advise how a particular substance may work for your personal body chemistry.
I hope that helps
I read the article on the Red Whale Krill oil, but what i would like to know is the extra astaxanthin that is in it comes from where? If the astaxanthin is a naturally occurring component in the krill oil would’nt 1000 mg of a quality krill oil have the same amount of astaxanthin in it or at least a close similarity. Red Whale has almost double the amount of other good quality Krills how is that?
Hi Zbilal. As far as the astaxanthin component in the Red Whale Krill Oil, 1.5 mg is natural from the Krill, and an extra 1 mg is added. The source is haematococcus algae. This is one of the things that sets the Red Whale Krill oil apart from all of the competitors out there. Hope that helps!
Hi I am a new subscriber and find it nice to get answers that are informative. I also recently have connected with products at http://www.reliv.com. Have you done any research on their nutrition. From what I have done they seem to be very science research oriented. Some of us always want more confirmation in a world of hijackers.
If you haven’t would you please check it out and let me know what you discover. My daughter is a distributor. Your research will help know if I need be concerned about her involvement. Thank you, Thank you
Hi jpgravlis, and Welcome! I did a bit of research on reliv.com, and I don’t see anything at first glance that looks incredibly concerning (other than the multi-level-marketing aspect) but I will tell you that I searched for quite a while and the lack of information on the company is a tad frightening. I will keep digging, and if I do find anything else as I continue my research I’ll let you know. Have a great day!
What is the shelf life of fish oil? Does it break down 3 weeks after manufacture? Must it be stored in cold dark environment?
Hi doctac! We do not have a fish Oil product we recommend at the moment, but in answer to your question: Generally most fish oil capsules have an expiration date on the bottle. If not, most capsules will last up to a year (or longer) if stored in the refrigerator unopened & 6-9 months in the refrigerator after opened. These are more stable due if made with a gelatin capsule. It is always better to store in a cold, dark environment, yes. The fridge is best, on a lower shelf to avoid the light, or if you are a count that has a castle with a dungeon, that a nice cold dark spot too. 😉
In all seriousness, though, you may want to give Krill oil a try. It’s an excellent substitute for Krill. Check this article out: http://aprovenyou.com/wp/krill-oil/
I am having the same issue as pstuht
March 24, 2012 at 4:58 pm, with PayPal charging for my purchase of Skinny Brain, but seeing only error page and no evidence of the program. Help, please.
I emailed you as well, but I’ve manually set your permissions correctly so you should have access now. I’m terribly sorry – our programmer is looking at the issue to figure out why this is happening and hopefully we can get it fixed quickly. Again I’m terribly sorry for the inconvenience!
I bought (that is, PayPal was charged for) the “Developing a skinny Brain” program but was immediately taken to an error page. I have tried to register with your site, I’ve called the help number and left a message, I’ve sent an email, but so far I haven’t received either the program or an explaination as to what happened. Can someone please tell me what I need to do so that I can access the program as advertised?
Hi there Pstuht,
I am so sorry about the difficulty! I did get an answer for you from our tech support and have emailed you with a resolution. Hopefully, everything’s working great, and you are all set. Please let us know if you have any further issues! Have a great day!
For some reason I can not find on your website where to go to check my account. I would like to look up what all I purchased from you. Can you tell me where to go to. Thanks for your help.
Hi Lafalittle! We actually do not sell products on AProvenYou.com, so you would have to go to the website where you purchased the products to look up your account. On AProvenProduct.com, and StillSmilin.com there is a link at the top right hand corner to log in. Hope that helps! Thanks, and have a wonderful afternoon!
I have been taken calciology for about a month now and I think that it is a great product, but my bowls are very loose, like dirreaha. Will that change when my body adjusts to it? I only take 3 capsules once a day in the evening. What do you suggest?
Magnesium can have a laxative effect, If your bowels are loose it may be your Magnesium content, you may want to try to cut back to two capsules for a while, and eat more fiber. Thanks for your comment, and good luck!
Any studies on Monavie Juice? Cost versus quality?
Acai was one of the first products we ever looked into, and Monavie was one of the earliest brands we checked out. Unfortunately, we don’t need studies to see that their juices are blends that contain very little acai. Even the newer “Acavie” is still just a blend and not pure acai. If you want the benefits of acai, we recommend you find a supplement that is 100% freeze-dried orgainic acai.
Thanks for your recent reply to my questions. They were very helpful. I have another question. Can you overdose on vitamin D3? A bioIdentical Dr. suggested to take 5ooo IUD. Is that to much?
50,000 IU per day is considered the amount you’d need to be toxic. 5,000 is a little higher than we usually recommend but absolutely nothing wrong with it if your doc is recommending it.
Questions: Concerning krill oil; why are there different amounts of Phospholipids,Omegas,Epa,Dha,Astaxanthin, in the different brands? Aren’t all of these ingredients natural occuring in krill oil, or are these added ingredients from other sources? In other words, when the term “Krill Oil” is used does it mean pure stand alone oil or are other things added? I would appreciate an answer.
This is one of our primary pet peeves! Natural krill oil SHOULD contain at least 40% phospholipids. Better extraction processes can get that number as high as 42% but that’s about as high as it goes. Any LOWER than this (less than 400 MG per 1,000 MG of krill oil) indicates that either the krill oil was extracted very poorly or the company is using something that may have come from a krill but shouldn’t be allowed to be called krill oil. Same thing with Omegas. You should see around 30% Omega-3’s. The amounts of specific Omega-3’s, EPA and DHA may vary a bit depending on the quality of both the harvest and the extraction process. The product we recommend, Red Whale Krill Oil is a blend, and specifically states so on the label. Naturally occuring krill oil contains some of the Omega-3’s in lower-quality triglyceride and free fatty acid form. These are removed from Red Whale and replaced with higher-quality versions derived from fish oil. (This process does not alter the phospholipid content, which is 100% krill). Finally, astaxanthin. Again it depends on the quality but about 1.5 MG per 1,000 MG of krill oil is natural. Red Whale also adds an extra MG of astaxanthin to create a much more potent supplement.
Hope this explains it!
How much of vitamin K2 do you suggest to take to help with artery clean out. I have read somewhere on your website that vitamin K can help with artery clean out in 6 weeks. Thanks for your time and research.
The study referenced that saw reductions in arterial calcification of 37% in 6 weeks used about 250 MCG per day. Just be sure you get a supplement containing K2, preferably the MK-7 form. It’s derived from natto, a Japanese delicacy made from fermented soy, but contains no soy allergens.
Did you ever hear of Natural Vitality? It is a premium sports magnesium-Calcium drink. In a serving size of 3 rounded teaspoons their is 350mg of Magnesium,(elemental from magnesium citrate) 230mg of Calcium,(elemental from calcium gluconate)
115mg of Potassium,(elemental from potassium citrate) 290mg of Vitamin C, 115IU of Vitamin D3 and 290mcg of Boron. I have been reading alot about your advice on Calcium and was wondering if this is harmful and a waste of money? Thanks
I have not specifically looked at this product, however it does not contain the best form of calcium or the correct ratio of calcium to magnesium. Ideally, you want to see a 2:1 ratio of calcium to magnesium as both fight for absorption. This ratio gets the best for both. Also, 115IU of D3 is just negligible. You need a minimum of 1200 IU a day – and really more like 2,000 – 3,000 – for optimal health. I wouldn’t recommend it.
I am astounded that anyone would consider taking krill oil in the first place. Doesn’t anyone know that’s the main food for the fish, especially the whales??? Do we want to add problems to the Ocean? Who’s stupid idea was it to reap the krills?
This idea has been disproven. Please see our page on Krill Oil sustainability: http://aprovenyou.com/wp/krill-oil/krill-oil-sustainability/ Krill have been harvested for several decades, and the largest amount of the harvest is for non human consumption. The CCAMLR estimates the current harvest levels could increase by 40x and still not cause problems. There are plenty of krill to go around.
Posting again in case you missed it– What do you think of the SIBU gels and jouce? I did see your posting above on the juices verses capsules- but do you think the juice with the capsules has mulitple benefits like they list?
The juice I see on SIBU’s website – “Revitalize and Renew” – contains a blend of many different kinds of juices. Sea Buckthorn may be the first ingredient listed, but it isn’t the only one by far, and one serving contains about half as much Omega-7 as one serving of Life Oil softgels. So I just can’t see that particular product being super effective. The “RAW” product on the other hand – that might be worth a look if you could stomach it. It at least contains nothing but sea buckthorn. But 12 oz (or 16, the bottle image says 12 and the copy says 16) of sea buckthorn pulp isn’t going to provide as much sea buckthorn as 120 oil capsules. That being said I don’t think it would harm you to take both, but I don’t think the SIBU stuff is necessary for the benefits listed, either. Those are all things sea buckthorn can do, and whether you take the puree or the oil in a softgel you’re getting sea buckthorn.
Thank you!!!!
To day is Jan 26th 2012. I started looking for the benfits of krill oil. It is a good thing I did. I found your website at the top of the page. Thanks for the good info on ingredence. I found the company I bought which was advertised on a talk radio show does not have the quality you mentioned. I tried your suggested retailers. I have to tell you that although Amazon has several brands of krill oil, none of them will tell you the full content of the oil. I would not recommend using Amazon for the purchase of krill oil even though it was half price.
don
Hello Geek test team. I would like to know if any of your tested products would cause any issues if you have the gout,(high uric acid level). I would think that all or most of the supplements listed could help. I am 55 and in
very good health,except for the gout. Any help or suggestions on a supplement program would be great. Thanks
From what I’ve seen you’ll want to avoid fish and shellfish, so krill oil might not be the best for you. But antioxidants such as vitamin C or acai might be helpful. I would try acai, sea buckthorn, or something with high levels of vitamin C such as Calciology.
Hello Mantis55- I am an Integrative/Wellness Nurse-Focusing on Prevention–I would suggest organic cherries (I purchase frozen)and/or organic tart cherry juice! I am unable to recommend any specific supplement to you, as I only have the cherries/juice-In my personal experience,cherries help with muscle aches/helps me sleep better/having some approximately 1 hour prior to bedtime-Hope this Helps!
I was interested in how Acai Berry compares to Astrazanthine (I think I have the right spelling) If ACAI Berry is better I will switch to that. Betsy RN
Hi Betsy, acai and astaxanthin are kind of like comparing apples and oranges. Acai is water-soluble and astaxanthin is fat-soluble. So theres really no way to say one works better than the other, they both attack the issue of inflammation in different places and in different ways.
OK sorry- stuck in Sea Buckthorn “sea of choices” What do you think of the SIBU gels and jouce? I did see your posting above on the juices verses capsules- but do you think the juice witht the capsules has mulitple benefits like they list?
Hello there- in your post on Sea Buckthorn you mentioned “You want 1000MG of pure Sea Buckthorn per serving” and you recommended the Life Oil product. However- when I looked at their label it states that TWO softgells have 1000MG
So if I want a 30 day supply – I would still need to buy two bottles to reap the benefits per your note “We have yet to see a study that showed results in less than 30 days” You want to take 1,000 MG twice a day. So it appears this manufacturer breaks 1,000 MG into two 500MG softgels too- This means anything less than 120 softgels is NOT a full 30 day supply- so net net– buy two bottles correct? You still believe this product is the best- but now I take 4 a day correct???
You are correct that it takes 4 softgels per day, and that this will mean most products will require 120 softgels to be a 30 day supply. But you’re incorrect in your assumption that it would take 2 bottles of Life Oil to equal this. Every bottle of Life Oil is 120 softgels – a full 30 day supply.
ahhhhhhhhhhhhhhh gotcha thank you thank you — PS – did I say “thank you” ; )
Dear RTRG’s
Have you done any research on Resveratrol? This supplement seems to be as confusing as the krill oil wars. Thanks to your website I’m no longer confused about krill oil’
thank you
We are looking into Resveratrol, and a good part of the delay is the current scandal wherein the scientist who did most of the research showing benefits has apparently been caught fabricating data. As you say it’s pretty darn confusing. As soon as we have a solid conclusion we’ll definitely let you know!
I appreciate all of your useful info. I am anxious to start
my shapeshifterbodyredesign yoga program now that I am 20 lbss. lighter. Thanks. Carlene
How can I change my subscription from monthly ($15) to yearly ($99)? I LOVE the sight – took me longer than a week to decide, though. Must I cancel/re-join at different level?
thanks for all your research & help!
Dreama
Hi Dreama,
Well PayPal is who processes those payments, and unfortunately there isn’t a way to automatically do it. You’ll have to cancel and rejoin. Sorry we can’t be of more help, but we’re not allowed to do anything other than cancel you.
improveme
Thanks for all of the important information.
From a past well informed person to an advanced study path!
How can I change my new password to something different (easier to remember)?
When you’re logged in, look at the upper right hand corner of your screen. You’ll see “Howdy, [your username].” Click on this and you’ll get a drop down menu, select “edit my profile”. Down at the bottom of this page you’ll see fields for “new password.” Enter your desired password into both of these fields and then scroll the rest of the way to the bottom of the page and click “update profile.” Voila! Your password is changed! 🙂
Just discovered your site and SO appreciate your research. I’m eager to get started on several of the recommended supplements – hopefully, will notice some benefits and not end up feeling like I’m flushing my money down the loo anymore. Thank you!
Hi Geeks, I have been using Mercola Krill Oil for awhile but the capsules leak. Are your capsules leak proof. Thanks for answering. I also wanted to know if Encompass has the best probiotics from your viewpoint. It seems like Dr. Ohira’s probiotic has a lot more. Can you comment on this. Betsy RN
Hi Betsy, on Dr. Mercola’s krill oil, the reason for that is the Capliques he uses. Red Whale Krill Oil doesn’t use that type of capsule, and that’s one main reason why. It comes in a softgel which doesn’t leak unless it somehow gets punctured. Plus it has a lot higher amounts of the stuff that makes krill oil work!
As to the Dr. Ohira Probiotic.. It certainly sounds great when you read their page. However not all of the strains in their supplement have been thoroughly researched by independent scientists. It may very well be a truly great probiotic supplement, but without the science to back it up who’s to say for sure? If you’ve been taking it and are happy with it then it seems all is well!
2 years ago my granddaughter had a disaster from her required pre-kindergarden shots with nasal flu spray (2 autoimmune diseases and major kidney problem). She did pretty well this last year, but the problems are back. In addition to Prednisone, the doctor prescribed a 1g Lovasa (Omege 3) cap a day. She can’t swallow the 1g cap, so we squeeze the 1g cap into lemon aid. Is there some other supplement or method that we can ask the doctor about.
Wow that sounds horrible! Unfortunately this is outside the scope of our research. We’d love to help but just don’t have anything to offer here.
I’ve heard much about a colon cleanse being good for weigh loss and know some ppl that used it but frankly dont see noticeable changes in them. i would like to know your feedback on this and if you know about Colonix colon cleanse product at http://www.drnatura.com
That is a great question! In fact, we’re working on an article about colon cleansers. A recent review by the Georgetown University School of Medicine found that there is NO evidence colon cleanses detox the body, speed up weight loss or boost energy. The author of the study, in fact, says that they found lots of cases of harm from them and not one single article that confirmed any benefits. The effects that WERE found with colon cleansers ranged from “mild” symptoms such as nausea, cramping and abdominal pain to severe ones such as electrolyte imbalance, kidney failure, rectal perforation and liver problems. We’d pretty strongly suggest you skip them!
Very informative information!! I needed to know about effective Krill Oil and it seems like Red Whale Krill Oil is what I’m looking for. Thanks
Glad to be of help!
Hi, I have been writing questions for the research geeks but they don’t seem to be answered. Am I doing something wrong? Betsy Cavnar RN
Sorry Betsy! We’ve been away for the Holidays 🙂
Hi, I use to use Dr. Mercola’s Krill Oil but the capsules leaked. Have you ever had this problem with your Krill Oil. Also how do you compare your probiotic with the famous Dr. Ohira’s Probiotic.
Thanks for your comments. Betsy RN
Question: RE: SeaBuckthorn, have you seen/checked out SeaBuckthorn 100 100% seabuckthorn juice? This is pure seabucktorn, with NO additives or fillers. Since it is ONLY sea buckthorn, each ounce contains not 1000 mg, but 30,000 (30 gm) of sea buckthorn – at a very reasonable price of $38.95 USD. This liquid would seem to leave Life Liquid, etc. in the dust. Your comments?
Mr Major
The reason we prefer capsules to juices is twofold: 1, the product you refer to says to take 2 ounces per day. This makes each bottle only slightly more than 2 weeks worth. Many people complain of the bitter taste, and juices are often high on the glycemic index. Finally, the oils derived from the extraction methods used for supplements produce a better nutritional profile.
Thanks for doing all the research for us. I take a lot of alternative medicine and want to know if I am buying the correct stuff. What are your comments on all the health products from True Health? I have taken their BLood Pressure lowering supplements for more than 6 months and they don’t seem to work. I am so glad you did a research on Krill oil as I nearly bought the wrong kind. Thanks again for all your hard work.
Well I looked at their blood pressure formula. I would say the reason it probably didnt’ help you was that 1, there is not enough K2 do be effective and 2, the other ingredients are extracts. Vitamin K can be very helpful with blood pressure but the studies we’ve seen had much higher doses. If you’re interested in keeping K in your routine it’s in both Calciology and the Foundation multivitamin. If you look for another K product be sure you’re getting K2 (the MK-7 form) and that you get at least 250 mcg per day.
THANK FOR THE INFORMATION ON KRILL OIL,I APRECATE IT VERY MUCH.
I just found this site and have already found it useful.
My husband takes Fish oil for his Cholesterol and this shows we might want to change to mega red….
Thank you for doing the research for me…
Hi Cindy! We’re so glad to have you!
While you’re thinking about krill oil, check out this page, too: http://aprovenyou.com/wp/krill-oil/how-to-choose-the-best-krill-oil-supplement/
Thanks again, and Welcome!
I’m a new subscriber and I’m very happy to have read your Vitamin D article. It was very informative and helpful to me. My doctor recently started me with Vitamin D supplements at 50,000 IU per week due to vitamin D deficiency. Thank you so much!
thank you for your information on red krill it was very informative. i have been takeing suppliments for 18 yrs. since i learned so much about red krill i would like to find out about some of the vitamins i have been takeing. i buy from puritans pride i am curious how much ingrediants are missing.
Thanks for accepting me.
You’re welcome, johnny! We’re glad to have you!
Glad to be part of the team… Thank you for all of your research.